Центр танцевального искусства E-Dance был основан в 1998 году в Санкт-Петербурге.

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Cardio Fitness

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Cardiovascular fitness class

Cardio Fitness

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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  • Terminal metro
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Class Trainers

trainer_4

Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(5)

  • Понедельник

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Вторник

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Среда

    03:00 pm - 03:45 pm

    High impact
    Mark Moreau

  • Среда

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Суббота

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith